Darcey Bussell - Pilates for Life x264 aac [MP4]
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size805.6 MB
- Uploaded Bykeris
- Downloads19
- Last checkedJul. 16th '18
- Date uploadedJul. 16th '18
- Seeders 12
- Leechers4
Darcey Bussell is passionate about pilates. It as been a crucial part of her training ever since she became a ballerina and has helped her get back in shape after having children. The programme in this DVD provides the perfect introduction to this fantastic from of excercise. This DVD is split into easy sections including key starter points, a main programme that focuses on all areas of the body and a mini programme.
Video; x264; 720*572 (16:9); 1000 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
Files:
Darcey Bussell - Pilates for Life- Main Programme.mp4 (493.0 MB)
- Key Starter Points.mp4 (25.5 MB)
- Mini Programme.mp4 (123.0 MB)
- Warm Down.mp4 (42.5 MB)
- Warm Up.mp4 (121.6 MB)
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