Zuzka Light - Cardio Kickbox Workout Series 720p WebRip x264 aac

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.2 GB
  • Uploaded Bykeris
  • Downloads169
  • Last checkedJan. 17th '20
  • Date uploadedJan. 15th '20
  • Seeders 12
  • Leechers6

Infohash : 061A225C386C8AAC28FA165C0264C459FF6DB12B


From Zuzka Light:

Welcome to my Cardio Kickbox series. The Cardio Kickbox series is one of those fun workouts that most people can do and you don’t even need the jump rope as long as you can jump in place to raise up your heart rate. You will need a pair of dumbbells and I recommend starting with 5lbs.

These workouts are short and just under 20 minutes and ideal for those busy days when you don't have much free time.

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 59.940 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Zuzka Light - Cardio Kickbox Workout Series
  • Cardio Kickbox #1.mp4 (213.7 MB)
  • Cardio Kickbox #1 Breakdown.mp4 (52.2 MB)
  • Cardio Kickbox #2 Breakdown.mp4 (35.0 MB)
  • Cardio Kickbox #2.mp4 (210.4 MB)
  • Cardio Kickbox #3 Breakdown.mp4 (64.1 MB)
  • Cardio Kickbox #3.mp4 (206.7 MB)
  • Cardio Kickbox #4 Breakdown.mp4 (62.1 MB)
  • Cardio Kickbox #4.mp4 (210.3 MB)
  • Cardio Kickbox #5 Breakdown.mp4 (37.7 MB)
  • Cardio Kickbox #5.mp4 (205.9 MB)
  • Cardio Kickbox #6 Breakdown.mp4 (45.8 MB)
  • Cardio Kickbox #6.mp4 (205.9 MB)
  • Cardio Kickbox #7 Breakdown.mp4 (42.0 MB)
  • Cardio Kickbox #7.mp4 (202.0 MB)
    • Warm Up & Cool Down
    • 3 min Warm Up for Busy Days.mp4 (49.0 MB)
    • 5 minute Dynamic Warm Up Routine.mp4 (68.4 MB)
    • 15 min Cool Down & Stretch.mp4 (174.1 MB)
    • Cool Down & Stretching for Busy Days.mp4 (104.6 MB)
    • Downloaded From 1337X.to.txt (0.1 KB)
    • Downloaded From Demonoid.is.txt (0.1 KB)
    • Downloaded From TorrentGalaxy.to.txt (0.6 KB)
    • Low Impact Warm Up.mp4 (102.0 MB)

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