Linkedin - Creating Behavioral Change that Lasts

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size662.6 MB
  • Uploaded Byfreecoursewb
  • Downloads66
  • Last checkedFeb. 06th '22
  • Date uploadedFeb. 03rd '22
  • Seeders 7
  • Leechers2

Infohash : 4D4BE181243E5D88125736D9D89086026F85C61D

Creating Behavioral Change that Lasts



https://CourseMega.com

LinkedIn Learning
Duration: 54m 54s | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 662 MB
Genre: eLearning | Language: English

It’s no secret: changing your behavioral patterns is hard. It’s even harder when you want to make long-term changes and cultivate new behaviors that last. As hard as it is, behavioral change is necessary to make progress toward achieving a goal. In this course, leadership coach Ramona Shaw shows you how to make meaningful, permanent changes to your behavior so you can truly accomplish your goals.

Learn about how change really happens and how you can enact it in your own life. Explore the difference between change that sticks and change that never fully takes hold. Discover how to identify your own barriers to creating change, along with concrete strategies to overcome them. Get tips on action planning, trigger response, self-praise, feedback, repetition, practice, and failure. By the end of this course, you’ll have a better idea about how you can craft new habits for greater success.

This course was created by Madecraft. We are pleased to host this training in our library.

Files:

[ CourseMega.com ] Linkedin - Creating Behavioral Change that Lasts
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction
    • 001. Change that sticks.en.srt (1.9 KB)
    • 001. Change that sticks.mp4 (16.5 MB)
    2. The Recipe for Change
    • 002. What you want to change.en.srt (3.4 KB)
    • 002. What you want to change.mp4 (29.7 MB)
    • 003. Your reasons for change.en.srt (6.0 KB)
    • 003. Your reasons for change.mp4 (52.7 MB)
    • 004. How changes happen.en.srt (6.0 KB)
    • 004. How changes happen.mp4 (49.2 MB)
    • 005. Neuroscience of change.en.srt (6.4 KB)
    • 005. Neuroscience of change.mp4 (54.3 MB)
    • 006. Obstacles to change.en.srt (3.9 KB)
    • 006. Obstacles to change.mp4 (32.0 MB)
    3. What's Driving You
    • 007. Why changes fail.en.srt (5.2 KB)
    • 007. Why changes fail.mp4 (41.3 MB)
    • 008. Motivators and drivers.en.srt (5.4 KB)
    • 008. Motivators and drivers.mp4 (44.8 MB)
    • 009. Emotional stamina.en.srt (5.7 KB)
    • 009. Emotional stamina.mp4 (46.6 MB)
    4. Making Change Happen
    • 010. Take manageable steps.en.srt (3.5 KB)
    • 010. Take manageable steps.mp4 (29.6 MB)
    • 011. Identify your trigger.en.srt (5.1 KB)
    • 011. Identify your trigger.mp4 (42.0 MB)
    • 012. Prepare your reactions.en.srt (4.9 KB)
    • 012. Prepare your reactions.mp4 (39.1 MB)
    5. Establishing the Habits
    • 013. Make it stick.en.srt (5.7 KB)
    • 013. Make it stick.mp4 (48.6 MB)
    • 014. Reward yourself.en.srt (5.5 KB)
    • 014. Reward yourself.mp4 (42.7 MB)
    • 015. Seek feedback.en.srt (4.9 KB)
    • 015. Seek feedback.mp4 (39.1 MB)
    • 016. Practice makes perfect.en.srt (4.9 KB)
    • 016. Practice makes perfect.mp4 (40.3 MB)
    6. Conclusion
    • 017. Next steps.en.srt (1.5 KB)
    • 017. Next steps.mp4 (14.3 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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