Udemy - Time saving gym workout (under 30 min)

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1 GB
  • Uploaded Byfreecoursewb
  • Downloads136
  • Last checkedFeb. 20th '22
  • Date uploadedFeb. 18th '22
  • Seeders 17
  • Leechers7

Infohash : 9BA0CACB6869F37D01A2B1EC46D627225C729517

Time saving gym workout (under 30 min)



https://TutPig.com

Instructors: Ramzi Ennab
2 sections • 15 lectures • 1h 3m
Video: MP4 1280x720 44 KHz | English + Sub
Updated 2/2022 | Size: 1 GB

Straightforward effective gym exercises for Advanced people

What you'll learn
Quick and effective gym workout
Total workout time is under 30 minutes
5 days per week working every muscle group
For advanced people
Requirements
Access to gym equipment
Description
This program is directed to advanced people ,so if you are a beginner, kindly check out my other workout programs for beginners.

Disclaimer , this program is not meant to build you a huge amount of muscle, it is directed to advanced people who already have a good physique and want to maintain it as long as possible .

Files:

[ TutPig.com ] Udemy - Time saving gym workout (under 30 min)
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Option 1
    • 1. Day 1.mp4 (47.7 MB)
    • 2. Day 2.mp4 (52.5 MB)
    • 3. Day 3.mp4 (73.0 MB)
    • 4. Day 4.mp4 (8.4 MB)
    • 5. Day 5.mp4 (80.9 MB)
    • 6. Day 6.mp4 (78.6 MB)
    • 7. Day 7.mp4 (8.4 MB)
    2. Option 2
    • 1. What is MYO reps.mp4 (72.6 MB)
    • 2. Day 1.mp4 (93.7 MB)
    • 3. Day 2.mp4 (91.1 MB)
    • 4. Day 3.mp4 (158.0 MB)
    • 5. Day 4.mp4 (8.4 MB)
    • 6. Day 5.mp4 (101.9 MB)
    • 7. Day 6.mp4 (142.3 MB)
    • 8. Day 7.mp4 (8.4 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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