Shred Guide - 6 Week Gym Program

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size16 MB
  • Uploaded Byfreecoursewb
  • Downloads68
  • Last checkedMay. 26th '22
  • Date uploadedMay. 24th '22
  • Seeders 9
  • Leechers2

Infohash : 4D1949D7CB2E4894ECB0667A78FEA00F55A9166D

Shred Guide - 6 Week Gym Program



https://CoursePig.com

2022 | ISBN: n/a | English | 109 pages | PDF | 16 MB

What's Inside

6 Week Gym Training and Nutrition Guide
Workout Schedule with 45 to 60 min sessions, 5 to 6 times per week
Detailed Information regarding Main Training & Nutrition Principles
Photos and Written Instructional Cues for every exercise
Instructional Workout Videos for every exercise
Cardio Recommendations per week
List with Alternative Exercises
20 NEW Recipes including Calories and Macros

Files:

[ CoursePig.com ] Shred Guide - 6 Week Gym Program
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • Bonus Resources.txt (0.4 KB)
    • Shredgymedition.pdf (16.0 MB)

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