Shred Guide - 6 Week Home Program

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size16.7 MB
  • Uploaded Byfreecoursewb
  • Downloads65
  • Last checkedMay. 26th '22
  • Date uploadedMay. 24th '22
  • Seeders 9
  • Leechers2

Infohash : 949C90CB626DAA3800269BE0B83B3DFB7A5B9E19

Shred Guide - 6 Week Home Program



https://TutGator.com

2022 | ISBN: n/a | English | 119 pages | PDF | 16,6 MB

What's Inside

6 Week Home Training and Nutrition Guide
Workout Schedule with 20 to 45 min sessions, 5 to 6 times per week
Detailed Information regarding Main Training & Nutrition Principles
Photos and Written Instructional Cues for every exercise
Instructional Workout Videos for every exercise
Cardio Recommendations per week
List with Alternative Exercises
20 Recipes including Calories and Macros

Files:

[ TutGator.com ] Shred Guide - 6 Week Home Program
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • Bonus Resources.txt (0.4 KB)
    • GainsByBrainsatHomeShred.pdf (16.7 MB)

Code:

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