7-Day Pilates Glow Retreat

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size7.8 GB
  • Uploaded Bytutsnode
  • Downloads71
  • Last checkedAug. 16th '22
  • Date uploadedAug. 15th '22
  • Seeders 26
  • Leechers48

Infohash : D36FA704E3B79E6B5F750DFC1516DF09AA3F94D9


Description

Glow from the inside out with this 7-day virtual Pilates retreat set in beautiful Byron Bay, Australia. Over one week, you’ll strengthen your body and improve your physical balance with daily Pilates workouts from Bianca Melas. You’ll also be introduced to the best holistic practices to tap into your inner glow, from nutrition to support your gut health and skin to self-care rituals like meditation, journaling, and dry brushing. By the end of the retreat, you’ll feel completely refreshed, inspired, and empowered in your body and mind.

In this series, you will: –

Refresh and energize your Pilates practice in the lush rainforest of Byron Bay
Build strength, balance, and stability with matwork
Find your inner glow with self-care rituals for mind-body connection

Released 7/2022

Files:

7-Day Pilates Glow Retreat [TutsNode.net] - 7-Day Pilates Glow Retreat
  • Day 7 Balanced Pilates Sculpt.mp4 (1.0 GB)
  • Day 2 Pilates Abs & Glutes Flow.mp4 (993.4 MB)
  • Day 3 Balance & Lengthen Pilates Flow.mp4 (946.9 MB)
  • Day 1 Wake Up & Glow.mp4 (912.0 MB)
  • Day 6 Slide & Shine.mp4 (908.2 MB)
  • Day 4 Shake & Sculpt.mp4 (894.4 MB)
  • Day 7 Rest & Recover Evening Stretch.mp4 (820.3 MB)
  • Day 5 Full Body Glow.mp4 (698.0 MB)
  • Day 2 Glow With Gua Sha.mp4 (233.9 MB)
  • Day 5 Dry Brushing 101.mp4 (145.4 MB)
  • Day 4 Morning Glow Smoothie.mp4 (126.4 MB)
  • Day 3 Morning Mindfulness.mp4 (103.3 MB)
  • Day 1 Let's Talk Nutrition.mp4 (81.4 MB)
  • Day 6 Morning Journal Practice.mp4 (60.7 MB)
  • How To Approach This Series.mp4 (50.5 MB)
  • TutsNode.com.txt (0.1 KB)
  • TutsNode.net.txt (0.1 KB)
  • [TGx]Downloaded from torrentgalaxy.to .txt (0.6 KB)
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Code:

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