Udemy - Healing Trauma Through Visual Meditation

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.9 GB
  • Uploaded Byfreecoursewb
  • Downloads44
  • Last checkedJan. 12th '24
  • Date uploadedJan. 11th '24
  • Seeders 7
  • Leechers10

Infohash : 81881203539764E113B414F7CC1FCC4F9A505388

Healing Trauma Through Visual Meditation

https://DevCourseWeb.com

Published 12/2023
Created by R.G. Shore
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 19 Lectures ( 1h 37m ) | Size: 1.92 gb

Let's go inward, and heal our trauma together.

What you'll learn:
Learn about what visual meditation is and how it can help you
Learn about what Trauma is and how it is stored in the body
Learn about visual methods for meditation including story telling and embodiment
Learn about body scans and addressing wounds within the body
Learn about creating a safe space through visual meditation to release trauma
Learn about addressing the wounds of trauma and the inner self

Requirements:
Come with an open heart and open mind and a desire to heal your own trauma.

Files:

[ DevCourseWeb.com ] Udemy - Healing Trauma Through Visual Meditation
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction
    • 1. Introduction.mp4 (10.7 MB)
    2. Lecture 2 What is Visual Meditation
    • 1. What is Visual Meditation.mp4 (51.8 MB)
    3. My Story
    • 1. My Story.mp4 (31.7 MB)
    4. Lecture 4 The Empty Cup
    • 1. The Empty Cup - Part I.mp4 (27.8 MB)
    • 2. The Empty Cup - Part II.mp4 (85.1 MB)
    • 3. The Empty Cup - Part III.mp4 (131.4 MB)
    5. What is Trauma
    • 1. What is Trauma - Part I.mp4 (98.8 MB)
    • 2. What is Trauma - Part II.mp4 (81.7 MB)
    • 3. What is Trauma - Wrap Up.mp4 (62.2 MB)
    6. The Yin Yang Horse
    • 1. The Yin Yang Horse.mp4 (176.7 MB)
    7. Body Scans and Chakras
    • 1. Body Scan Part I - Introduction to Body Scans.mp4 (80.7 MB)
    • 2. Body Scan Part II - The first Two Chakras.mp4 (103.3 MB)
    • 3. Body Scan Part III - The Third, Fourth, and Fifth Chakras.mp4 (140.7 MB)
    • 4. Body Scan Part IV - The Sixth and Seventh Chakras.mp4 (85.1 MB)
    • 5. Body Scan Part V - Guided Body Scan Meditation.mp4 (218.5 MB)
    8. Addressing the Wound
    • 1. Addressing the Wound - Part I.mp4 (241.6 MB)
    • 2. Guided Affirmations.mp4 (103.3 MB)
    • 3. Guided Meditation into our Wounds.mp4 (186.2 MB)
    • 4. Final Wrap Up.mp4 (53.3 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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