Udemy - Performance Mastery - An Athlete'S Toolkit

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.2 GB
  • Uploaded Byfreecoursewb
  • Downloads28
  • Last checkedFeb. 10th '24
  • Date uploadedFeb. 10th '24
  • Seeders 11
  • Leechers4

Infohash : 175ACFCB42E50C1888C1FB9B46283B454FCD99A7

Performance Mastery: An Athlete'S Toolkit

https://FreeCourseWeb.com

Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.25 GB | Duration: 0h 33m

Sports Psychology

What you'll learn
Enhance Physical Performance
Foster Mental Resilience and Focus
Establish Effective Goal Setting and Time Management
Embrace Strategic Thinking and Adaptability

Requirements
No experience needed. This course will teach you everything you need to know.

Files:

[ FreeCourseWeb.com ] Udemy - Performance Mastery - An Athlete'S Toolkit
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (72.8 MB)
    • 2 - PostIntroduction.mp4 (17.2 MB)
    2 - Introspection
    • 3 - Strengths Weaknesses.mp4 (64.5 MB)
    • 4 - WHY.mp4 (27.3 MB)
    3 - The Division of Labor
    • 5 - Division of Labor.mp4 (80.5 MB)
    • 6 - Diet and Nutrition.mp4 (123.8 MB)
    • 7 - Time management.mp4 (29.5 MB)
    • 8 - Strategy Adaptability.mp4 (48.8 MB)
    4 - Practical Application
    • 10 - Rewire Your Mind Part 1.mp4 (111.3 MB)
    • 11 - Rewire Your Mind Part 2.mp4 (85.8 MB)
    • 9 - Meditation.mp4 (72.6 MB)
    5 - Studies and Research
    • 1 - Mentality.html (0.1 KB)
    • 12 - An indepth description of Yuri Hanins Zone of Optimal Functioning model.txt (0.1 KB)
    • 12 - Study 1.mp4 (53.9 MB)
    • 13 - Martin and Moritzs study.txt (0.1 KB)
    • 13 - Study 2.mp4 (65.5 MB)
    • 14 - Edwin Locke and Gary Lathams study.txt (0.1 KB)
    • 14 - Study 3.mp4 (48.8 MB)
    • 15 - For more information about Dwecks Mindset Theory click here.txt (0.1 KB)
    • 15 - Study 4.mp4 (69.1 MB)
    • 16 - For more information about Csikszentmihalyis Flow State click here.txt (0.2 KB)
    • 16 - Study 5.mp4 (84.4 MB)
    • 17 - For more information on the Marshmallow test click here.txt (0.1 KB)
    • 17 - Study 6.mp4 (83.7 MB)
    • 18 - For more information on the choking under pressure phenomenon click here.txt (0.0 KB)
    • 18 - Study 7.mp4 (73.7 MB)
    6 - Conclusion
    • 19 - Conclusion.mp4 (62.8 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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