Udemy - How To Create A Safe Space For Internal Work

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.5 GB
  • Uploaded Byfreecoursewb
  • Downloads8
  • Last checkedOct. 25th '24
  • Date uploadedOct. 25th '24
  • Seeders 1
  • Leechers10

Infohash : 3AAC64BC700F9791C397338AF30ABD1615CAB4B8

How To Create A Safe Space For Internal Work

https://FreeCourseWeb.com

Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.53 GB | Duration: 1h 12m

Creating a Safe Space: Establish Boundaries, Nurture Self-Compassion, and Heal from Within

What you'll learn
Understand the Importance of Emotional Safety
Identify Hidden Barriers to Feeling Safe
Create Your Own Healing Space
Set and Maintain Healthy Boundaries
Sustain Long-Term Emotional Safety
Heal More Effectively
Stop Repeating Harmful Patterns
Feel Empowered and In Control
Unlock Deeper Healing

Requirements
No experience needed—just come as you are.

Files:

[ FreeCourseWeb.com ] Udemy - How To Create A Safe Space For Internal Work
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Meet Your Instructor.mp4 (22.2 MB)
    • 2 - All Materials Here.mp4 (4.5 MB)
    • 2 - Creating-Safe-Space-Journal-Prompts.pdf (1.1 MB)
    2 - What A Safe Space Means
    • 3 - What Is A Safe Space.mp4 (57.2 MB)
    • 4 - Who Should Create One.mp4 (89.2 MB)
    • 5 - Are You Feeling Doubtful Lets Explore This.mp4 (135.2 MB)
    • 6 - Additional Content Meditation To Feel Safe In Your Body.mp4 (20.8 MB)
    3 - The Five Building Blocks
    • 10 - Find Your Safe Spot.mp4 (250.0 MB)
    • 11 - Establish Privacy.mp4 (250.6 MB)
    • 12 - Healing music from YouTube since my audio wouldnt let me share it.txt (0.0 KB)
    • 12 - Set Your Rituals.mp4 (275.3 MB)
    • 7 - What Are They.mp4 (19.0 MB)
    • 8 - Create Ground Rules.mp4 (175.5 MB)
    • 9 - Build a Container.mp4 (196.0 MB)
    4 - The End
    • 13 - Happy Healing.mp4 (68.7 MB)
    • Bonus Resources.txt (0.4 KB)

Code:

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