Radical Self-Care for Helpers, Healers, and Changemakers

  • CategoryOther
  • TypeE-Books
  • LanguageEnglish
  • Total size2.1 MB
  • Uploaded Byfreecoursewb
  • Downloads62
  • Last checkedMar. 06th '25
  • Date uploadedMar. 05th '25
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Infohash : 2760683D032B85E51857916008E2ADD87C764774

Radical Self-Care for Helpers, Healers, and Changemakers



https://WebToolTip.com

English | February 25th, 2025 | ISBN: 1324030178 | 304 pages | True EPUB | 2.07 MB

Solutions for tackling the deeply-rooted causes of burnout.

Radical Self-Care for Helpers, Healers, and Changemakers addresses the constant exposure to heartbreak and injustice that can take a toll on the mental and physical health of those in the helping professions. After more than twenty years as a social worker, author Nicole Steward shares her own challenges with burnout and offers practical solutions to tackle the deeply-rooted causes of overwhelm that helpers face, which include compassion fatigue, vicarious trauma, and moral injury. Steward's solutions go beyond mere stress-reduction techniques; rather, she offers a framework for engaging in radical self-care.

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