Udemy - Fix Your Back - A Physiotherapist'S Guide To Pain Free Living

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size322.1 MB
  • Uploaded Byfreecoursewb
  • Downloads341
  • Last checkedSep. 30th '25
  • Date uploadedSep. 26th '25
  • Seeders 22
  • Leechers1

Infohash : 158DE5A110F51AE08344DF9FD9F5278512A1713B

Fix Your Back: A Physiotherapist'S Guide To Pain Free Living

https://WebToolTip.com

Published 9/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 322.12 MB | Duration: 0h 33m

Learn Practical Physiotherapy skills to assess,treat,manage low back pain with confidence.

What you'll learn
Identify the common causes and risk factors of back pain.
Correct posture in sitting, standing, and daily activities.
Perform guided stretching and strengthening exercises safely.
Apply physiotherapy-based routines for long-term relief. • Improve flexibility, mobility, and core strength. • Prevent future back pain with lifestyle

Requirements
No prior knowledge or medical background needed.
A yoga mat or flat surface for exercise practice.
Comfortable clothing for movement.
A willingness to follow short, simple routines regularly

Files:

[ WebToolTip.com ] Udemy - Fix Your Back - A Physiotherapist'S Guide To Pain Free Living
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - About MeWhy You are hereCourse Goals.mkv (38.6 MB)
    • 1 - Module1-BackPainRehabMasters-OrangeGreyTheme.pptx (39.0 KB)
    2 - Module 2 Assess Your BackSafe SelfTests Red Flags
    • 2 - Back Self Assessment for Pain and Reovery.mkv (65.9 MB)
    • 2 - FABER TEST RESEACH.txt (0.0 KB)
    • 2 - Flexibility-Mobility-Check-Rehab-Masters-v3-fixed.pdf (49.5 KB)
    • 2 - Neural Tension Technique Improves Immediate Conditioned Pain Modulation in Patients with Chronic Neck Pain A Randomized Clinical Trial.txt (0.0 KB)
    • 2 - RehabMasters-Module2-Final-Slides-With-Consultation.pdf (563.3 KB)
    • 2 - Reliability of the straight leg raise test for suspected lumbar radicular pain A systematic review with metaanalysis.txt (0.0 KB)
    3 - Corrective ExercisesFascia Release Posture for Pain Relief
    • 3 - Corrective Pathway for Back Pain Relief Fascia Stretches Posture.mkv (74.7 MB)
    4 - Module 4Recovery Methods for Back Pain Ball ReleaseHeat Stretching
    • 4 - Recovery Methods for Back Pain ball Release Heat Stretches.mkv (42.8 MB)
    5 - Core Strengthening Spinal Stability
    • 5 - Combining Core Mobility for Balance.mkv (22.8 MB)
    • 5 - Module5-BackPain-Strengthening-OrangeTheme-Final.pptx (7.6 MB)
    6 - From Recovery to Lifestyle Making it Stick
    • 6 - Module6-Back-Pain-Recovery-OrangeWhite.pptx (57.7 KB)
    • 6 - Progression Maintenance Growing Step by Step.mkv (7.8 MB)
    7 - From Theory to PracticalClinical TestsHeat Therapy Self Care
    • 7 - Analgesic Effects of Interferential Current Therapy A Narrative Review.txt (0.0 KB)
    • 7 - From Theory to Practice Mastering Low Back Pain Care.mkv (61.0 MB)
    • 7 - Practical-Module-Low-Back-Pain-OrangeBG-Email.pptx (65.5 KB)
    • Bonus Resources.txt (0.1 KB)

Code:

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