Udemy - CBT Fundamentals

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.7 GB
  • Uploaded Byfreecoursewb
  • Downloads174
  • Last checkedDec. 24th '25
  • Date uploadedDec. 24th '25
  • Seeders 10
  • Leechers5

Infohash : BE3FAC70B446D6C2AA45994A505970DF28DBA435

CBT Fundamentals

https://WebToolTip.com

Last updated 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 7m | Size: 2.71 GB

Master CBT Techniques to Manage Thoughts, Emotions, and Behaviors for Better Mental Well-being

What you'll learn
Core Principles of CBT
Practical Techniques
Mental Health Techniques
CBT Skills for Beginners

Requirements
No Specific Psychology Background needed

Files:

[ WebToolTip.com ] Udemy - CBT Fundamentals
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here !
    • 1 - Preview.mp4 (45.7 MB)
    • 2 - Introduction.mp4 (87.5 MB)
    • 3 - What is CBT and how it emerged as an effective treatment.mp4 (674.9 MB)
    • 4 - What are Cognitive Distortions and how do they affect us in our daily lives.mp4 (691.3 MB)
    • 5 - Cognitive and Behavioural techniques to combat Cognitive Distortions.mp4 (898.6 MB)
    • 6 - A real life case study of the implementation of CBT.mp4 (348.4 MB)
    • 7 - End Notes.mp4 (38.1 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

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