Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide [audiobook] by dessalines

Files:

• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 1 - Cover.mp3 (4.8 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 10 - Mindfulness and receptivity.mp3 (7.6 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 100 - Summary.mp3 (1.9 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 101 - Conclusion.mp3 (4.9 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 102 - Balance.mp3 (7.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 103 - Gradual progression.mp3 (16.2 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 104 - Insight.mp3 (12.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 105 - Daily-life practice.mp3 (4.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 106 - Adjusting the practice.mp3 (9.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 107 - Key aspects.mp3 (5.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 108 - Cultivating tranquillity.mp3 (6.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 109 - Dwelling independently.mp3 (1.7 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 11 - Mindfulness and bodily postures.mp3 (11.8 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 110 - Summary.mp3 (5.9 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 111 - The wheel of satipatthana practice.mp3 (4.7 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 12 - Mindfulness of bodily activities.mp3 (11.2 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 13 - Benefits of mindfulness of the body.mp3 (18.2 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 14 - Summary.mp3 (1.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 15 - Chapter 2 - Satipatthana.mp3 (1,002.2 KB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 16 - Four satipatthanas.mp3 (5.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 17 - Contemplation of the body.mp3 (5.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 18 - Contemplation of the dharmas.mp3 (3.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 19 - Seven contemplations.mp3 (6.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 2 - About the author.mp3 (1.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 20 - Mindfulness in daily life.mp3 (8.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 21 - The definition and the refrain.mp3 (4.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 22 - Internal and External.mp3 (19.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 23 - The nature of arising and passing away.mp3 (8.6 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 24 - Just being mindful.mp3 (7.8 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 25 - Dwelling independently.mp3 (5.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 26 - Summary.mp3 (2.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 27 - Chapter 3 - Anatomy.mp3 (2.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 28 - The nature of the body.mp3 (4.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 29 - Sensuality.mp3 (10.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 3 - Acknowledgement and dedication.mp3 (1.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 30 - The simile.mp3 (4.8 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 31 - A practical simplification.mp3 (9.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 33 - A detailed approach.mp3 (5.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 34 - Keeping an eye on balance.mp3 (14.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 35 - From scanning to open practice.mp3 (9.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 36 - Summary.mp3 (1.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 37 - Chapter 4 - Elements.mp3 (942.8 KB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 38 - The elements as qualities.mp3 (8.8 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 39 - A practical approach.mp3 (6.7 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 4 - Foreword by Joseph Goldstein.mp3 (6.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 40 - The simile.mp3 (3.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 41 - The empty nature of matter.mp3 (20.7 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 42 - The elements and mental balance.mp3 (6.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 43 - The element space.mp3 (6.2 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 44 - Open practice.mp3 (4.7 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 45 - Summary.mp3 (1.2 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 46 - Chapter 5 - Death.mp3 (5.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 47 - Recollection of death.mp3 (6.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 48 - A practical approach.mp3 (10.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 49 - The breath and impermanence.mp3 (22.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 5 - Introduction.mp3 (7.0 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 50 - Facing mortality.mp3 (11.9 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 51 - The elements and death.mp3 (4.6 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 52 - Open practice.mp3 (2.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 53 - Summary.mp3 (2.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 54 - Chapter 6 - Feeling.mp3 (3.4 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 55 - Feeling and reactivity.mp3 (6.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 56 - A practical approach.mp3 (10.9 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 57 - The push of feelings.mp3 (11.1 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 58 - The body and pain.mp3 (10.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 59 - The mind and joy.mp3 (7.6 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 6 - Chapter 1 - Mindfulness.mp3 (1.5 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 60 - Right view.mp3 (2.3 MB)
• Bhikkhu Analayo - Satipatthana Meditation - A Practice Guide - 61 - Worldly and unworldly feelings.mp3 (17.3 MB)
• Bhikkhu Analayo - Satipat