Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size1.5 GB
  • Uploaded Byfreecoursewb
  • Downloads45
  • Last checkedApr. 10th '26
  • Date uploadedApr. 10th '26
  • Seeders 11
  • Leechers19

Infohash : E5813EFA167CB11EA281D4C1ED4835FB406267EE

Yoga Beyond The Mat: Wisdom Of 20 Yama&Niyama In Daily Life

https://WebToolTip.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.47 GB | Duration: 2h 12m

Master 20 Yamas & Niyamas for daily life with practical videos, journaling prompts, meditation, and visual posters

What you'll learn
Understand the meaning of the 10 Yamas and 10 Niyamas in classical yoga
Explore the deeper philosophical foundation of yoga beyond physical postures
Develop greater mindfulness in thoughts, speech, and behavior
Practice a Loving Kindness meditation to cultivate compassion
Learn how yogic ethics support mental clarity and emotional balance
Apply yogic principles to daily life, relationships, and self-awareness

Requirements
No prior knowledge of yoga philosophy is required. Only an open mind and an interest in self-awareness, yoga, or meditation.

Files:

[ WebToolTip.com ] Udemy - Yoga Beyond The Mat - Wisdom Of 20 Yama and Niyama In Daily Life
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (44.1 MB)
    • 2 - What Is Yama And Niyama.mp4 (35.1 MB)
    2 - The 10 Yamas
    • 10 - 8 Arjava Honesty Integrity.mp4 (41.4 MB)
    • 11 - 9 Mitahara Moderate Diet.mp4 (44.4 MB)
    • 12 - 10 Shaucha Purity.mp4 (45.6 MB)
    • 3 - 1 Ahimsa Nonviolence.mp4 (45.5 MB)
    • 3 - The-10-Yama-Over-view.jpg?v=2 (1.6 MB)
    • 4 - 2 Satya Truthfulness.mp4 (42.9 MB)
    • 5 - 3 Asteya Nonstealing.mp4 (43.0 MB)
    • 6 - 4 Brahmacharya Right Use Of Energy.mp4 (48.2 MB)
    • 7 - 5 Kshama Patience.mp4 (41.9 MB)
    • 8 - 6 Dhriti Steadfastness.mp4 (40.2 MB)
    • 9 - 7 Daya Compassion.mp4 (43.1 MB)
    3 - The 10 Niyamas
    • 13 - 1 Hri Remorse Humility.mp4 (38.2 MB)
    • 13 - The-10-niyamas-over-view.jpg?v=2 (334.5 KB)
    • 14 - 2 Santosha Contentment.mp4 (41.2 MB)
    • 15 - 3 Dana Giving Charity.mp4 (52.3 MB)
    • 16 - 4 Astikya Faith.mp4 (42.2 MB)
    • 17 - 5 Īśvarapūjana Worship Of The Divine.mp4 (43.2 MB)
    • 18 - 6 Siddhānta Śravaṇa Study Of Scriptures.mp4 (39.1 MB)
    • 19 - 7 Mati Insight Spiritual Intelligence.mp4 (40.7 MB)
    • 20 - 8 Vrata Sacred Vows.mp4 (39.8 MB)
    • 21 - 9 Japa Recitation.mp4 (47.9 MB)
    • 22 - 10 Tapas Austerity Discipline.mp4 (33.2 MB)
    4 - Integration
    • 23 - Yoga Beyond The Mat.mp4 (50.9 MB)
    • 24 - Loving Kindness Meditation.mp4 (489.0 MB)
    • 24 - Loving-Kindness-Meditation.png (2.9 MB)
    • 25 - Closing.mp4 (28.5 MB)
    • Bonus Resources.txt (0.1 KB)

Code:

  • udp://tracker.torrent.eu.org:451/announce
  • udp://tracker.tiny-vps.com:6969/announce
  • http://tracker.foreverpirates.co:80/announce
  • udp://tracker.cyberia.is:6969/announce
  • udp://exodus.desync.com:6969/announce
  • udp://explodie.org:6969/announce
  • udp://tracker.opentrackr.org:1337/announce
  • udp://9.rarbg.to:2780/announce
  • udp://tracker.internetwarriors.net:1337/announce
  • udp://ipv4.tracker.harry.lu:80/announce
  • udp://open.stealth.si:80/announce
  • udp://9.rarbg.to:2900/announce
  • udp://9.rarbg.me:2720/announce
  • udp://opentor.org:2710/announce