Kick Start your Fitness Journey in 7 Easy Steps
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size77 MB
- Uploaded Bygroovymax123
- Downloads73
- Last checkedJun. 14th '18
- Date uploadedJun. 20th '16
- Seeders 0
- Leechers0
Kick Start your Fitness Journey in 7 Easy Steps
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[COVER:]
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[INFO:]
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Kick Start your Fitness Journey in 7 Easy Steps
Duration: 55m | Video: AVC (.MP4) 1280x720 30fps | Audio: AAC 44.1KHz 2ch | 77MB
Genre: eLearning | Language: English
The Ultimate Guide to get on to your Healthy lifestyle in SEVEN days flat and never go off track again
What are the requirements?
Dedication, Discipline and Determination to get onto Healthy Lifestyle
No prior knowledge of Health and Fitness is required because we got everything covered from basics
Small amount of time set aside everyday for working out
What am I going to get from this course?
Over 19 lectures and 55 mins of content!
Kick start your Fitness Journey and be very much excited about it
Know all the basics of Health and Fitness from Mind Motivation to Goal setting
Constant support from me and my team to meet all your Health and Fitness Goals
Choose right kinds of food and exercise routines according to your needs and requirements
Be an inspiration to yourself as well as others
What is the target audience?
This course is for all those who feel responsible towards their Health and Fitness and are ready to take action
Those who are on the verge of starting their Fitness Journey
Those who are finding it difficult to get back onto the track again
Those who want to change their lives for better
This course is strictly not for those who just wish for results and do nothing about it
This course is not just another series of shortcuts to your Health and Fitness Goals trying to fool people by making fake promises
It's a kick start to your permanent lifestyle change
Please use 7Zip/WinRAR/Universal Extractor to EXTRACT FILES
If You Like This Torrent Support the Authors by Purchasing It!.. Thanx 
Files:
8_-_First_Kick- 16_-_First_Kick.mp3 (973.0 KB)
- 17_-_Action_Template.pdf (237.3 KB)
- 18.1_-_MY_FINAL_WORDS_TO_YOU.docx (162.8 KB)
- 18_-_My_fInal_words_to_you.mp4 (4.4 MB)
- 19.1_-_Connect_KFJ.pdf (5.2 MB)
- 19.2_-_Connect_With_Me_.mp3 (4.3 MB)
- 14_-_How_to_set_SMART_Goals_and_achieve_them.mp3 (1.6 MB)
- 15_-_Action_template.pdf (221.0 KB)
- 3.1_-_COURSE_CONTENTOVERVIEW_KFJ.pdf (4.8 MB)
- 1_-_Introduction_to_the_Course.mp4 (6.7 MB)
- 2_-_Who_am_I_and_Why_you_can_trust_Me.pdf (314.5 KB)
- 5_-_Action_Template.pdf (231.6 KB)
- 4_-_WHY_being_Fit_is_Important.mp4 (8.6 MB)
- 8_-_What_are_Your_excuses_and_How_to_ditch_them.mp4 (10.9 MB)
- 9_-_Action_Template.pdf (226.5 KB)
- 13_-_Action_Template.pdf (316.7 KB)
- 12_-_How_to_Prepare_your_Mind_for_Optimum_Health.mp4 (8.8 MB)
- 6_-_Breaking_the_Barriers.mp4 (12.2 MB)
- 7_-_Action_Template.pdf (223.7 KB)
- 11_-_Action_Template.pdf (226.0 KB)
- 10_-_Importance_of_Diet_and_Nutrition.mp4 (6.7 MB)
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