Run a Marathon ( 26.2 mile) With No (or Little) Training

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size45.6 MB
  • Uploaded Bysumi1
  • Downloads152
  • Last checkedJun. 14th '18
  • Date uploadedJun. 20th '17
  • Seeders 6
  • Leechers0

Infohash : 921133D7BBF70DB9E793047DC2B2498FE486F670

Run a Marathon ( 26.2 mile) With No (or Little) Training

Hack your 1st Marathon Learn the Science of Marathon Running 26.2 miles of awesome human evolution. Tips,Hacks,Advice


Course Description

Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so... Then this is the Udemy Course for You!!!

Running is an extremely popular pastime. It is a very effective way to stay in shape and have a good

Files:

Run a Marathon ( 26.2 mile) With No (or Little) Training 01 Welcome to Running with the Greeks
  • 001 Running with the Greeks Welcome Message.mp4 (6.2 MB)
02 Course Introduction
  • 001 Running with the Greeks What to Expect from This Course.mp4 (4.7 MB)
03 Running with the Greeks Walking Before you can Run
  • 001 Walking Before you can Run.mp4 (8.3 MB)
  • 001 Run Less Run Faster - Marathon Training With the FIRST Method.pdf (127.6 KB)
04 The Tools From Marathon Success
  • 001 Needed Equipment and Proper Nutrition.mp4 (8.8 MB)
05 Running with the Greeks Visualizing the Win and Running with the Pack
  • 001 The Power of the Mind.mp4 (4.8 MB)
06 Running with the Greeks Final Preparations
  • 001 Running with the Greeks Lets Cross that Finish-line Together.mp4 (6.8 MB)
07 Running with the Greeks Forgotten Tips and Tidbits
  • 001 A few things I missed in the first few modules.mp4 (5.9 MB)
08 Resources and Bonus Section
  • 001 Half Marathon Training For Beginners Tips and Guide.html (4.6 KB)
  • 002 What is the hardest part about running a marathon.html (3.9 KB)

Code:

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