Erin Roush - Strong and Supple Yogi Yoga Series [MP4]

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size3.5 GB
  • Uploaded Bykeris
  • Downloads138
  • Last checkedJun. 13th '18
  • Date uploadedMar. 22nd '18
  • Seeders 1
  • Leechers3

Infohash : 50D798B2565F98BABAB3AD49148A84460D053211


Join Erin for her new course, Strong & Supple Yogi. This course blends Erin's skills as a personal trainer and yoga teacher, incorporating strong movements with fluid flows so that you can build a stronger yoga practice with an emphasis on mobility.

Video; x264; 1920*1080 (16:9); 1000 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Erin Roush - Strong & Supple Yogi
  • 12 - Hippie Flow.mp4 (402.4 MB)
  • 02 - Breathe Your Core Strong.mp4 (156.9 MB)
  • 03 - Core Quickie.mp4 (145.1 MB)
  • 04 - Press Prep.mp4 (167.9 MB)
  • 05 - Upside Down is Right!.mp4 (166.4 MB)
  • 06 - Cat-Cow Till the Cows Come Home.mp4 (323.2 MB)
  • 07 - Back Bendy.mp4 (372.3 MB)
  • 08 - Outdoor Flow.mp4 (160.9 MB)
  • 09 - Really 'Wheely' Strong.mp4 (255.2 MB)
  • 10 - Sunny Flow.mp4 (177.0 MB)
  • 11 - Plank It.mp4 (278.4 MB)
  • 01 - Wrist Love.mp4 (120.2 MB)
  • 13 - Legs Day the Yogi Way.mp4 (326.2 MB)
  • 14 - Props to the Block.mp4 (277.6 MB)
  • 15 - Wall Day Long.mp4 (253.3 MB)

Code:

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