The Vitamin D Solution A 3 Step Strategy to Cure Our Most Common Health Problems Ebook
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- TypeE-Books
- LanguageEnglish
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Book Description
Release Date: February 22, 2011
"This information can save your life. Really." -Christiane Northrup, MD, New York Times bestselling author of The Wisdom of Menopause
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael f. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive rescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency-and enjoying a substantially healthier life.
Product Details
Reading level: Ages 18 and up
Paperback: 336 pages
Publisher: Plume; 1 edition (February 22, 2011)
Language: English
ISBN-10: 0452296889
ISBN-13: 978-0452296886
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