Udemy - Health And Wellness Coaching Certification (CPD Accredited)

  • CategoryOther
  • TypeTutorials
  • LanguageEnglish
  • Total size2.6 GB
  • Uploaded Byfreecoursewb
  • Downloads59
  • Last checkedSep. 25th '21
  • Date uploadedSep. 23rd '21
  • Seeders 5
  • Leechers9

Infohash : 8C22DF04E8962160A1D20D9451A631223F76228E

Health And Wellness Coaching Certification (CPD Accredited)



MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.58 GB | Duration: 5h 25m
Become A Health And Wellness Coach Online: Create Fat Loss Meal Plans, Build A Coaching Business & Be A Health Expert
What you'll learn
Earn Your CPD Certificate
Design exercise programs
Design health-oriented meal plans
Understand the fundamentals of healthy nutrition
Build and grow a coaching business (online or in person)
Requirements
Willingness to help and motivate others to follow a healthy lifestyle
Passion for health & wellness
Description
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<

Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Fitness Coaching Business

Hi, I'm Felix Harder, certified nutritionist and health coach. My "Health And Wellness Coach Certification" is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.

In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good diets, exercise programs and how to design your very own for you or your clients.

Files:

[ CourseHulu.com ] Udemy - Health And Wellness Coaching Certification (CPD Accredited)
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction
    • 1. Introduction-en_US.srt (3.2 KB)
    • 1. Introduction.mp4 (9.0 MB)
    • 2. Join The Discussion-en_US.srt (0.5 KB)
    • 2. Join The Discussion.mp4 (4.5 MB)
    • 3. How To Get Your Certificate-en_US.srt (1.1 KB)
    • 3. How To Get Your Certificate.mp4 (2.3 MB)
    • 4. The Roles & Responsibilities Of A Health & Wellness Coach-en_US.srt (3.0 KB)
    • 4. The Roles & Responsibilities Of A Health & Wellness Coach.mp4 (45.8 MB)
    • 5. What does it mean to be healthy-en_US.srt (6.1 KB)
    • 5. What does it mean to be healthy.mp4 (67.8 MB)
    • Downloadable Resources.html (0.0 KB)
    10. Exercise Coaching Flexibility
    • 1. Flexibility Introduction-en_US.srt (1.6 KB)
    • 1. Flexibility Introduction.mp4 (13.3 MB)
    • 2. Most Common Stretching Mistakes-en_US.srt (6.0 KB)
    • 2. Most Common Stretching Mistakes.mp4 (25.9 MB)
    • 3. Static vs. Dynamic Stretching-en_US.srt (8.0 KB)
    • 3. Static vs. Dynamic Stretching.mp4 (17.2 MB)
    • 4. Your Daily Stretching Routine-en_US.srt (3.5 KB)
    • 4. Your Daily Stretching Routine.mp4 (15.8 MB)
    • 5. How To Warm Up Correctly-en_US.srt (3.1 KB)
    • 5. How To Warm Up Correctly.mp4 (7.3 MB)
    12. Wellness & Mental Coaching
    • 1. Wellness Coaching Intro-en_US.srt (1.2 KB)
    • 1. Wellness Coaching Intro.mp4 (16.7 MB)
    • 10. The Right Mental Stimulation-en_US.srt (5.0 KB)
    • 10. The Right Mental Stimulation.mp4 (34.0 MB)
    • 11. Sleeping For A Longer Life-en_US.srt (5.4 KB)
    • 11. Sleeping For A Longer Life.mp4 (60.5 MB)
    • 12. 6 Tips To Falls Asleep Faster-en_US.srt (4.0 KB)
    • 12. 6 Tips To Falls Asleep Faster.mp4 (35.4 MB)
    • 13. Supplements For Better Sleep-en_US.srt (2.6 KB)
    • 13. Supplements For Better Sleep.mp4 (6.7 MB)
    • 14. The Best Type Of Exercise For The Brain-en_US.srt (3.5 KB)
    • 14. The Best Type Of Exercise For The Brain.mp4 (38.2 MB)
    • 15. Preventing Age Related Memory Loss-en_US.srt (4.1 KB)
    • 15. Preventing Age Related Memory Loss.mp4 (54.3 MB)
    • 16. Making Memory Age Proof-en_US.srt (5.8 KB)
    • 16. Making Memory Age Proof.mp4 (67.7 MB)
    • 17. Supplements To Boost Memory And Focus-en_US.srt (2.6 KB)
    • 17. Supplements To Boost Memory And Focus.mp4 (6.8 MB)
    • 2. What Are Habits-en_US.srt (2.1 KB)
    • 2. What Are Habits.mp4 (14.0 MB)
    • 3. Why Habits Matter-en_US.srt (1.9 KB)
    • 3. Why Habits Matter.mp4 (15.5 MB)
    • 4. How To Build Effective Habits-en_US.srt (7.0 KB)
    • 4. How To Build Effective Habits.mp4 (49.4 MB)
    • 5. Habit Stacking For Better Results-en_US.srt (4.3 KB)
    • 5. Habit Stacking For Better Results.mp4 (30.6 MB)
    • 6. Choosing The Right Triggers-en_US.srt (3.8 KB)
    • 6. Choosing The Right Triggers.mp4 (30.0 MB)
    • 7. Writing Down Your Sequence-en_US.srt (1.4 KB)
    • 7. Writing Down Your Sequence.mp4 (9.2 MB)
    • 8. How The Sedentary Lifestyle Hurts The Brain-en_US.srt (1.8 KB)
    • 8. How The Sedentary Lifestyle Hurts The Brain.mp4 (21.2 MB)
    • 9. Understanding & Reducing Stress-en_US.srt (8.5 KB)
    • 9. Understanding & Reducing Stress.mp4 (85.4 MB)
    13. Bonus Coaching Tools
    • 1. Coaching Tools Intro-en_US.srt (1.1 KB)
    • 1. Coaching Tools Intro.mp4 (17.6 MB)
    • 2. The Grow Coaching Model-en_US.srt (6.9 KB)
    • 2. The Grow Coaching Model.mp4 (22.3 MB)
    • 3. Creating Your Ideal Coaching Persona-en_US.srt (6.2 KB)
    • 3. Creating Your Ideal Coaching Persona.mp4 (53.9 MB)
    • 4. How To Learn Active Listening-en_US.srt (4.7 KB)
    • 4. How To Learn Active Listening.mp4 (59.9 MB)
    • 5. Asking The Right Questions As A Coach-en_US.srt (6.6 KB)
    • 5. Asking The Right Questions As A Coach.mp4 (19.3 MB)
    • 6. How To Be More Empathetic-en_US.srt (4.2 KB)
    • 6. How To Be More Empathetic.mp4 (45.7 MB)
    15. Conclusion
    • Bonus Lecture.html (1.1 KB)
    • How to get your CPD certificate.html (0.4 KB)
    2. Diet Fundamentals
    • 1. Diet Intro-en_US.srt (1.3 KB)
    • 1. Diet Intro.mp4 (20.6 MB)
    • 10. Determining Your Daily Calorie Intake-en_US.srt (4.3 KB)
    • 10. Determining Your Daily Calorie Intake.mp4 (16.3 MB)
    • 11. Healthy Weight Ranges-en_US.srt (2.1 KB)
    • 11. Healthy Weight Ranges.mp4 (6.7 MB)
    • 12. The Right Food Choices For A Longer Life-en_US.srt (2.6 KB)
    • 12. The Right Food Choices For A Longer Life.mp4 (22.9 MB)
    • 13. Quality Protein Choices-en_US.srt (1.1 KB)
    • 13. Quality Protein Choices.mp4 (2.6 MB)
    • 14. Help Me Out With A Review-en_US.srt (0.5 KB)
    • 14. Help Me Out With A Review.mp4 (8.6 MB)
    • 15. Quality Carbohydrate Choices-en_US.srt (1.0 KB)
    • 15. Quality Carbohydrate Choices.mp4 (1.9 MB)
    • 16. Quality Fat Choices-en_US.srt (0.8 KB)
    • 16. Quality Fat Choices.mp4 (2.2 MB)
    • 17. How Much Of Each (Protein, Carbs, Fat)-en_US.srt (5.6 KB)
    • 17. How Much Of Each (Protein, Carbs, Fat).mp4 (22.4 MB)
    • 18. What About The Remaining Calories-en_US.srt (1.5 KB)
    • 18. What About The Remaining Calories.mp4 (16.1 MB)
    • 19. Nutrient Requirements That Change As We Age-en_US.srt (2.4 KB)
    • 19. Nutrient Requirements That Change As We Age.mp4 (17.4 MB)
    • 2. How Your Diet Affects Your Health-en_US.srt (4.4 KB)
    • 2. How Your Diet Affects Your Health.mp4 (37.4 MB)
    • 20. How Much Water Should You Drink-en_US.srt (5.8 KB)
    • 20. How Much Water Should You Drink.mp4 (12.6 MB)
    • 3. How The Wrong Diet Hurts Your Health-en_US.srt (4.6 KB)
    • 3. How The Wrong Diet Hurts Your Health.mp4 (44.6 MB)
    • 4. How To Eat For Longevity-en_US.srt (2.0 KB)
    • 4. How To Eat For Longevity.mp4 (25.1 MB)
    • 5. Calories Explained-en_US.srt (5.0 KB)
    • 5. Calories Explained.mp4 (9.9 MB)

    • Code:

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