Get Strong, Get Fit, Get Happy: A life Manual for 40+ - (BookRAR)
- CategoryOther
- TypeE-Books
- LanguageEnglish
- Total size1.3 MB
- Uploaded Bybookrar
- Downloads329
- Last checkedNov. 07th '21
- Date uploadedNov. 05th '21
- Seeders 50
- Leechers2
Description
Get Strong, Get Fit, Get Happy will give you the knowledge, confidence and inspiration to reach and maintain a level of health and fitness – for the rest of your life – that many would consider unattainable. Together with Personal Trainer and Naturopathic Nutritionist, Stuart Roberts, you’ll consider how pre-conceived ideas and commonly-held perceptions about ageing and health can unwittingly convince us to expect significantly declining health and physical fitness as we get older. If you’re approaching a milestone birthday and want to be the exception to the ageing rule, this manual, designed to support men and women aged 40-plus, would be a great way to celebrate the rest of your life
Book Details
Language: English
Published: 2020
ISBN: 191616174X
Format: True EPUB
Files:
Get Strong, Get Fit, Get Happy Get Strong, Get Fit, Get Happy- Get Strong, Get Fit, Get Happy.epub (1.3 MB)
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