Udemy - 7-Day Guided Meditation Challenge

CategoryOther
TypeTutorials
LanguageEnglish
Total size954.8 MB
Uploaded Byfreecoursewb

Downloads95
Last checkedApr. 19th '22
Date uploadedApr. 16th '22
Seeders 6
Leechers7

Infohash : 45BDB9984054579909774C55F51B27391DD92102

7-Day Guided Meditation Challenge

https://CourseBoat.com

Last Update: 11/2021
Duration: 1h 4m | Video: .MP4, 1280x720 30 fps | Audio: AAC, 48 kHz, 2ch | Size: 954 MB
Genre: eLearning | Language: English

RELEASE pent-up emotions and negative thoughts. RESET your equilibrium. RENEW your mind, body, and soul.

What you'll learn:
Deepen your appreciation for your life and the people in it
Build confidence and strengthen your relationships
Increase happiness and peace of mind
Manage your emotions with ease and grace
View life through a lens of love and acceptance
Reduce stress, anxiety, and worry
Envision and create a life you love

Requirements
All levels: no prior meditation experience necessary

                            Files: 
                            [ CourseBoat.com ] Udemy - 7-Day Guided Meditation Challenge

Get Bonus Downloads Here.url (0.2 KB)
~Get Your Files Here !
7-Day Challenge Intro.de.srt (2.0 KB)

7-Day Challenge Intro.de.vtt (2.0 KB)

7-Day Challenge Intro.en-US.srt (1.7 KB)

7-Day Challenge Intro.en-US.vtt (1.7 KB)

7-Day Challenge Intro.es-MX.srt (1.8 KB)

7-Day Challenge Intro.es-MX.vtt (1.8 KB)

7-Day Challenge Intro.fr.srt (2.0 KB)

7-Day Challenge Intro.fr.vtt (1.9 KB)

7-Day Challenge Intro.mp4 (11.9 MB)

7-Day Challenge Intro.pt.srt (1.9 KB)

7-Day Challenge Intro.pt.vtt (1.8 KB)

Day 1 - Meditation For Beginners.de.srt (5.4 KB)

Day 1 - Meditation For Beginners.de.vtt (5.2 KB)

Day 1 - Meditation For Beginners.en-US.srt (4.7 KB)

Day 1 - Meditation For Beginners.en-US.vtt (4.5 KB)

Day 1 - Meditation For Beginners.es-MX.srt (5.0 KB)

Day 1 - Meditation For Beginners.es-MX.vtt (4.8 KB)

Day 1 - Meditation For Beginners.fr.srt (5.4 KB)

Day 1 - Meditation For Beginners.fr.vtt (5.2 KB)

Day 1 - Meditation For Beginners.mp4 (302.5 MB)

Day 1 - Meditation For Beginners.pt.srt (5.0 KB)

Day 1 - Meditation For Beginners.pt.vtt (4.8 KB)

Day 2 - Morning Meditation for Positive Energy.de.srt (3.6 KB)

Day 2 - Morning Meditation for Positive Energy.de.vtt (3.5 KB)

Day 2 - Morning Meditation for Positive Energy.en-US.srt (3.2 KB)

Day 2 - Morning Meditation for Positive Energy.en-US.vtt (3.1 KB)

Day 2 - Morning Meditation for Positive Energy.es-MX.srt (3.3 KB)

Day 2 - Morning Meditation for Positive Energy.es-MX.vtt (3.2 KB)

Day 2 - Morning Meditation for Positive Energy.fr.srt (3.6 KB)

Day 2 - Morning Meditation for Positive Energy.fr.vtt (3.5 KB)

Day 2 - Morning Meditation for Positive Energy.mp4 (22.2 MB)

Day 2 - Morning Meditation for Positive Energy.pt.srt (3.4 KB)

Day 2 - Morning Meditation for Positive Energy.pt.vtt (3.3 KB)

Day 3 - Be in the Present Moment Meditation.de.srt (6.1 KB)

Day 3 - Be in the Present Moment Meditation.de.vtt (6.0 KB)

Day 3 - Be in the Present Moment Meditation.en-US.srt (5.7 KB)

Day 3 - Be in the Present Moment Meditation.en-US.vtt (5.5 KB)

Day 3 - Be in the Present Moment Meditation.es-MX.srt (6.0 KB)

Day 3 - Be in the Present Moment Meditation.es-MX.vtt (5.8 KB)

Day 3 - Be in the Present Moment Meditation.fr.srt (6.2 KB)

Day 3 - Be in the Present Moment Meditation.fr.vtt (6.0 KB)

Day 3 - Be in the Present Moment Meditation.mp4 (118.0 MB)

Day 3 - Be in the Present Moment Meditation.pt.srt (6.0 KB)

Day 3 - Be in the Present Moment Meditation.pt.vtt (5.8 KB)

Day 4 - Breathing Beautifully Meditation.de.srt (9.1 KB)

Day 4 - Breathing Beautifully Meditation.de.vtt (8.7 KB)

Day 4 - Breathing Beautifully Meditation.en-US.srt (8.3 KB)

Day 4 - Breathing Beautifully Meditation.en-US.vtt (7.9 KB)

Day 4 - Breathing Beautifully Meditation.es-MX.srt (8.8 KB)

Day 4 - Breathing Beautifully Meditation.es-MX.vtt (8.4 KB)

Day 4 - Breathing Beautifully Meditation.fr.srt (9.2 KB)

Day 4 - Breathing Beautifully Meditation.fr.vtt (8.8 KB)

Day 4 - Breathing Beautifully Meditation.mp4 (93.6 MB)

Day 4 - Breathing Beautifully Meditation.pt.srt (8.8 KB)

Day 4 - Breathing Beautifully Meditation.pt.vtt (8.4 KB)

Day 5 - Body Scan Meditation.de.srt (5.0 KB)

Day 5 - Body Scan Meditation.de.vtt (7.3 KB)

Day 5 - Body Scan Meditation.en-US.srt (6.7 KB)

Day 5 - Body Scan Meditation.en-US.vtt (6.4 KB)

Day 5 - Body Scan Meditation.es-MX.srt (7.2 KB)

Day 5 - Body Scan Meditation.es-MX.vtt (6.9 KB)

Day 5 - Body Scan Meditation.fr.srt (0.3 KB)

Day 5 - Body Scan Meditation.fr.vtt (7.4 KB)

Day 5 - Body Scan Meditation.mp4 (137.2 MB)

Day 5 - Body Scan Meditation.pt.srt (7.2 KB)

Day 5 - Body Scan Meditation.pt.vtt (7.0 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.de.srt (9.9 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.de.vtt (9.5 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.en-US.srt (9.0 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.en-US.vtt (8.5 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.es-MX.srt (9.4 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.es-MX.vtt (9.0 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.fr.srt (9.9 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.fr.vtt (9.5 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.mp4 (227.1 MB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.pt.srt (9.5 KB)

Day 6 - Fall Asleep Naturally Meditation with Delta Waves Binaural Beats.pt.vtt (9.1 KB)

Day 7 - Thankful Meditation for Gratitude.de.srt (7.0 KB)

Day 7 - Thankful Meditation for Gratitude.de.vtt (6.7 KB)

Day 7 - Thankful Meditation for Gratitude.en-US.srt (6.3 KB)

Day 7 - Thankful Meditation for Gratitude.en-US.vtt (6.1 KB)

Day 7 - Thankful Meditation for Gratitude.es-MX.srt (6.6 KB)

Day 7 - Thankful Meditation for Gratitude.es-MX.vtt (6.4 KB)

Day 7 - Thankful Meditation for Gratitude.fr.srt (7.1 KB)

Day 7 - Thankful Meditation for Gratitude.fr.vtt (6.9 KB)

Day 7 - Thankful Meditation for Gratitude.mp4 (41.3 MB)

Day 7 - Thankful Meditation for Gratitude.pt.srt (6.7 KB)

Day 7 - Thankful Meditation for Gratitude.pt.vtt (6.4 KB)

Bonus Resources.txt (0.4 KB)

Habit Tracker By Habit.pdf.pdf (204.1 KB)

Habit Tracker By Week.pdf.pdf (214.7 KB)

Code:

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