Udemy - Gentle Sleep Course for Little Ones aged 6 - 36 months
- CategoryOther
- TypeTutorials
- LanguageEnglish
- Total size590.3 MB
- Uploaded Byfreecoursewb
- Downloads24
- Last checkedJun. 05th '22
- Date uploadedJun. 03rd '22
- Seeders 4
- Leechers2
Infohash : FC091BCA1DE1A59DF11A6406F0BFE8AE0B598E90
Gentle Sleep Course for Little Ones aged 6 - 36 months 
https://TutPig.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 590 MB | Duration: 38m
Improve your child's sleep using gentle but effective, evidence-based sleep coaching techniques
What you'll learn
Understand different sleep requirements by age
Learn some of the myths surrounding baby sleep
Understand routines and nap times for babies
Learn some of the common causes of night waking
Understand some of the general factors that can affect a baby's sleep
Learn about different sleep strategies
Self care for tired parents
Requirements
No pre-requisites or experience necessary.
Description
This course aims to empower and support parents of babies and children aged 6 to 36 months by offering a gentle and holistic approach to help improve your child’s sleep. I am passionate about using gentle sleep coaching techniques that don't interfere with bonding or attachment and I would like to share them with you.
It is possible to vastly improve sleep without using controlled crying or cry it out techniques which were, in the past thought to be the most effective, or the 'only' way. I firmly believe children should feel supported, loved and responded to, alongside learning to settle happily and sleep well - when this is age appropriate. You know your child best and what may work for them. The techniques I use are evidence based and very successful and do not compromise your child's emotional well-being or your own.
Files:
[ TutPig.com ] Udemy - Gentle Sleep Course for Little Ones aged 6 - 36 months- Get Bonus Downloads Here.url (0.2 KB) ~Get Your Files Here ! 01 - Introduction
- 001 Activity-handout-introduction.pdf (303.5 KB)
- 001 Introduction.mp4 (53.1 MB)
- 001 Introduction_en.vtt (3.4 KB)
- 001 Activity-handout-Section-2-Sleep-needs-by-age.pdf (242.1 KB)
- 001 Sleep needs by age and appropriate expectations.mp4 (64.3 MB)
- 001 Sleep needs by age and appropriate expectations_en.vtt (4.6 KB)
- 001 Sleep myths.mp4 (91.8 MB)
- 001 Sleep myths_en.vtt (7.2 KB)
- 001 Activity-handout-Section-4-Routines-and-naps.pdf (310.0 KB)
- 001 Handout-bedtime-guide.pdf (251.5 KB)
- 001 Handout-daytime-nap-guide.pdf (326.5 KB)
- 001 Routines and naps.mp4 (50.1 MB)
- 001 Routines and naps_en.vtt (3.7 KB)
- 001 Activity-handout-Section-5-Common-causes-of-night-waking.pdf (274.7 KB)
- 001 Common causes of night waking.mp4 (54.7 MB)
- 001 Common causes of night waking_en.vtt (4.8 KB)
- 001 A holistic approach to sleep.mp4 (57.1 MB)
- 001 A holistic approach to sleep_en.vtt (4.9 KB)
- 001 Activity-handout-Section-6-A-holistic-approach-to-sleep.pdf (241.8 KB)
- 001 Activity-handout-Section-7-Sleep-Strategies.pdf (272.0 KB)
- 001 Sleep strategies.mp4 (167.9 MB)
- 001 Sleep strategies_en.vtt (11.3 KB)
- 001 Sleep-Strategy-Bespoke-Bedtime-Book.pdf (351.6 KB)
- 001 Sleep-Strategy-Camping-Out.pdf (354.0 KB)
- 001 Sleep-Strategy-Floor-Bed.pdf (351.6 KB)
- 001 Sleep-Strategy-Gentle-Supported-Sleep-Steps.pdf (361.4 KB)
- 001 Sleep-Strategy-Hug-It-Out.pdf (354.3 KB)
- 001 Sleep-Strategy-Pop-Outs.pdf (555.1 KB)
- 001 Sleep-Strategy-Seated-Settling.pdf (356.3 KB)
- 001 Sleep-Strategy-Sensory-Layering.pdf (409.8 KB)
- 001 Sleep-Strategy-Wake-to-Sleep.pdf (357.8 KB)
- 001 Activity-handout-Section-8-Self-care.pdf (356.2 KB)
- 001 Helpful-Resources-List.pdf (531.0 KB)
- 001 Self-care.mp4 (44.9 MB)
- 001 Self-care_en.vtt (3.3 KB)
- Bonus Resources.txt (0.4 KB)
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